Cold plunge has incredible benefits such as stimulating the body’s natural healing mechanisms, boosting the immune system, increasing circulation, and reducing inflammation. Not only does the cold plunge invigorate the body, but it also invigorates the mind. The shock of the cold water releases endorphins, leaving us feeling energized and revitalized.
Along with relieving stress, boosting mood, improving recovery & performance, enhancing focus, and boosting metabolism, taking the plunge has the incredible benefit of increasing mental resilience. Life begins at the end of your comfort zone. Take the plunge with us today and unlock a new world of benefits to help you reach your health and wellness goals!
Get ready to level UP your wellness routine and get a refreshing reset for your entire system! It is the perfect way to kickstart your day or recharge after a long one.
Immerse yourself in icy waters and experience the invigorating benefits of cold therapy!
- $15 first plunge or $25 single session
- 4 for $60
- 8 for $105
- 12 for $135
- Fire+Ice therapy: add on to sauna session for $10
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